darrien minnie yoga easy seat
 
 
✨May the Quartz be with you ✨ My crystal people know what’s up today. I am so thankful for a world that has these magnificent creations. As they carry intention and frequency into our lives. These are some of my fav crystals to transform the
I life lesson that I am learning right now that I want you to know as well in the hopes that it can help you too, is that self sabotage and self limiting beliefs do not have to hold you down forever. I got thinking today of all the times in my chil

Grab my guided meditation

I think it is fair to say that we could all use some time to calm and recenter our minds.

Get my 3 minute guided meditation below!

Find a nice space to sit

Oil up

and meditate

xoxo

These drops of plant magic

on the daily I get support with these drops of plant magic.

Energy-boosting to get me started for the day, or calming my mind when I feel overwhelmed or creating the perfect zen environment for my yoga and meditation practice.

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